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an addiction treatment provider


For Families
These Twelve Steps, adapted nearly word-for-word from the original Twelve Steps of Alcoholics Anonymous, have been a tool for spiritual growth for millions of Al Anon, Nar-Anon, and Ala-teen members.  At meetings, members share with each other the personal lessons they have learned from practicing from these Twelve Steps.
 
The Twelve Steps of Al-Anon Family Groups
 
  1. We admitted we were powerless over alcohol—that our lives  had become unmanageable.
  2. Came to believe that a Power greater than ourselves could  restore us to sanity.
  3. Made a decision to turn our will and our lives over to the care  of God as we understood Him.
  4. Made a searching and fearless moral inventory of ourselves.
  5. Admitted to God, to ourselves, and to another human being  the exact nature of our wrongs.
  6. Were entirely ready to have God remove all these defects of  character.
  7. Humbly asked Him to remove our shortcomings.
  8. Made a list of all persons we had harmed, and became willing  to make amends to them all.
  9. Made direct amends to such people wherever possible,  except when to do so would injure them or others.
  10. Continued to take personal inventory and when we were w rong promptly admitted it.
  11. Sought through prayer and meditation to improve our  conscious contact with God as we     understood Him, praying  only for knowledge of His will for us and the power to carry  that out.
  12. Having had a spiritual awakening as the result of these steps,  we tried to carry this message to others, and to practice these  principles in all our affairs.
 
For more information about Al-Anon Family Groups visit http://al-anon.alateen.org/
 
The Twelve Steps of Nar-Anon Family Groups
 
  1. We admitted we were powerless over the addict — that our  lives had become unmanageable.
  2. Came to believe that a Power greater than ourselves could  restore us to sanity.
  3. Made a decision to turn our will and our lives over to the care  of God as we understood Him.
  4. Made a searching and fearless moral inventory of ourselves.
  5. Admitted to God, to ourselves, and to another human being  the exact nature of our wrongs.
  6. Were entirely ready to have God remove all these defects of  character.
  7. Humbly asked Him to remove our shortcomings.
  8. Made a list of all persons we had harmed, and became willing  to make amends to them all.
  9. Made direct amends to such people wherever possible except  when to do so would injure them or others.
  10. Continued to take personal inventory and when we were  wrong promptly admitted it.
  11. Sought through prayer and meditation to improve our  conscious contact with God as we understood Him, praying  only for knowledge of His will for us and the power to carry  that out.
  12. Having had a spiritual awakening as the result of these steps,  we tried to carry this message to others, and to practice these  principles in all our affairs.
 
For more information about Nar-Anon Family groups visit http://www.nar-anon.org/
 

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